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- *************************************************************
- ******************* THE RUNNER'S LOG **********************
-
- Welcome to The Runner's Log! Actually, this Log can be used
- for biker's as well, so hopefully more people will find it
- useful.
-
- The idea of the Log is to enable you to keep an accurate Log
- of all training and competitive runs, as this is the best
- method of developing and maintaining your personal training
- program.
-
- The Log will not only allow you to simply maintain a database
- of runs, but will also allow you to calculate totals and
- averages, graphically represent trends in your training, and
- also allow you to perform certain forecasting techniques that
- will give you accurate predicted training times to achieve
- your goals.
-
- The program is distributed with a sample database called
- DEMO.LOG. Look at it and play around to see just how powerful
- this program can be.
-
- The program is entirely the work of the author, Dan Suskin.
- It may be distributed, but may not be altered in any way
- whatsoever. The name may not be changed.
-
- If you like it, please send a donation to:
-
- Dan Suskin
- 6811 Mayfield Road
- Mayfield Heights
- Ohio 44124
- (216) 449 5048
-
- I'd most of all appreciate comments and suggestions, at the above
- address or on CompuServe (User ID: 72411,262)
-
- Have fun, and see you on the road ...